By Diana Percy
What problems does an grownup returning to check face? What pressures will they believe, on themselves, their relationships, relations, office, acquaintances and social existence. Their funds and wellbeing and fitness may also endure. yet returning to review can be the simplest choice someone could make so it's a tragedy while an grownup pupil succumbs to those very genuine pressures. this can be a functional guide to steer the reader during the pitfalls and pressures.
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Additional info for Adult Study Tactics: A Springboard to Learning
Don't live on junk food and expect your body to perform. Eat at about the same time every day. This is meant to be good for your body and very helpful in providing structure and creating routine. 39 s Personally, I find this impossible and hate routine, preferring to vary how and when I work at home. At times I work until the wee hours of the morning. m. to work. • Ensure you have a balance in your life of recreational activities as well as work and study. Include enough fresh air and exercise.
Beside each one devise a specific action that you can take over the next week to significantly reduce the problem or eliminate it entirely. My Time Management Problems Specific Action I Can Take This Week 34 Aim to eliminate or modify one time-waster from your list each week. Planning Your Time Although planning takes time, it will also save you time. Setting goals and establishing priorities are a prerequisite to effective planning. These simple questions are the basis of time management. Answer them as simply and concisely as possible.
I'll have to totally change my lifestyle and live in a hovel ... ' 48 Experiment with Stress Reduction Techniques Here's an adult student fairy story to inspire you: An adult student came to see me when I worked as a student counsellor - I'll call her 'Trish' - complaining of feeling stressed and anxious about meeting deadlines for handing in study assignments. She felt this was adversely affecting relationships with her partner and children, and found it almost impossible to concentrate in class because she was so worried about how bad things were becoming at home.