Age-Defying Beauty Secrets by Diane Irons

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By Diane Irons

Notice the fountain of teen on your own residence From beauty-industry specialist Diane Irons comes the final word number of suggestions and tips for defying your age. no matter if you’re trying to easily strive against graying hair or contemplating anything extra dramatic, Age-Defying attractiveness secrets and techniques is a useful source for the lady who desires to glance nice and think even better--and do all of it with no breaking the financial institution. --Learn how getting older celebrities hold having a look nice --Take off the years with meals and vitamins --Discover wrinkle-fighting skin-care ideas --Concoct your personal age-defying good looks deals --Find flattering style over forty --Stay confident and fit at any age

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She has stopped wearing high heels because it’s impossible to feel sexy when your feet are in pain. Her favorite fashion statement is wearing lingerie and pajamas out and about. A favorite outfit is a pair of silk pajamas with slides and diamond earrings. Sharon doesn’t sweat a few pounds up and down and has admitted to a weight range from 115 to 155 on her five-foot-eight-inch body. Swoosie Kurtz At fifty-nine, this actress does yoga four times a week to keep her body flexible and toned. She also claims that it keeps her skin moist and dewy.

Rebecca Romijn-Stamos A bronzing stick is always by this model’s side. She uses it on her cheekbones, brows, and arches. She smudges it with her finger to get that perfect, yet not so perfect, face that appears like she did nothing at all! 38 Jillian Barberie When she’s not on TV, she uses nothing but tinted moisturizer and lip gloss. Tyra Banks When Tyra has a pimple, she becomes creative and changes it into a mole with eye pencil. Jennifer Tilly When nothing is working, this star pulls out the false eyelashes.

Install a chlorine filter in your showerhead. Chlorine can be extremely drying. Add fatty fish to your diet three or four times a week. Chapter 3 AGE-DEFYING BODIES Age-Defying Beauty Secrets SIGNS OF AGING What’s happening here? It seems like everything is starting to drop on our bodies. And it’s happening fast! Bone mass starts to decline in the mid to late thirties. Women can lose as much as 1 percent of their total bone mass each year until menopause. If you don’t exercise on a regular basis, you can lose up to 30 percent of your muscle weight by the time you reach seventy.

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