By Joelle Jay, Amy Kovarick
Contemporary moms are stuck in an expectation seize. confronted with changing into real-life determined housewives or maxed out operating moms, many are trying to find get away. This booklet provides ladies the instruments not to simply live to tell the tale the 1st yr of motherhood yet to truly thrive. in response to the preferred nine-week lifestyles layout technique from the authors' corporation, the authors aid girls become aware of what's going to carry them stability and success as new moms and aiding them layout the transformation they'll adventure into motherhood. in keeping with a proprietary nine-week lifestyles layout procedure, "Baby on Board" is helping a girl observe the alternatives that honor her personal distinctive course as a girl and mom. As coaches, motivational audio system, and authors, the authors are position versions for the types of existence they motivate ladies to dwell and their strategy helps encourages, and celebrates each one woman's designated route to motherhood.
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Additional info for Baby on Board: Becoming a Mother without Losing Yourself-A Guide for Moms-to-Be
Write down anything and everything that comes to mind. The result should be one giant assembly of words, phrases, and images that represent all the possibilities for your first year as a mother. 24 Baby on Board Use the categories below to stretch your thinking into new areas. Represent your whole life in all its richness on the paper. • My New Baby • My Kids (if you have other children) • My Husband or Partner • Family • Friends • Maternity Leave • Child Care • Body and Health • Home Environment • Money • Passion, Calling, or Life Purpose • Career • Personal Growth and Spirituality • Fun and Relaxation • Stepping back.
20 Baby on Board C O N G R A T U L A T I O N S ! You have just completed your vision for your ideal first year as a mother. We want to acknowledge you for •Giving yourself permission to dream. •Listening to your intuition. ” •Thinking without limits. •Living life from imagination. Step 2 • Imagining Your Ideal First Year 21 A Closer Look Below we give you three exercises to help you expand your vision of motherhood. You can choose to do one, two, or all three! Using different methods to access your imagination and listen to your intuition helps paint a full picture of your ideal first year.
Are you alone or are there others around? What are you doing? How do you feel in this scene? ______________________ Now, see yourself moving into yet another moment of your life—a third scene. Once again, take a moment to simply observe. What do you see this time? ______________________ In the next few minutes, visit other scenes from your life. Spend time in each one, pausing to experience it fully. Freely wander around. See the different places, activities, and people that fill your days. Go where your baby is happiest.