By Nancy Cetel
A good, sensible method of knowing and dealing with female and male hormonal changesWhile most folk are conversant in girl menopause, it's not to boot recognized that males, too, have their very own model of midlife transition and it s way more universal than one could suspect. It s just recently been understood that males additionally be afflicted by hormonal alterations known as andropause and that assets for suffering to deal with his-and-hers midlife alterations haven't been simply available.Double Menopause is the 1st booklet to discover the phenomenon of simultaneous male and female menopauses. Dr. Nancy Cetel addresses the emotional and mental reactions in addition to the physiological adjustments either you and your accomplice could adventure. Even the main stable courting can disintegrate less than the load of hormonal switch; Cetel deals a compassionate and reassuring survival advisor for either women and men that can assist you regain keep watch over of your lifestyles and renew your dedication to one another. using sensible, powerful, or even enjoyable recommendations, Cetel is helping you:* determine the symptoms of menopause and andropause* comprehend the myths, fantasies, and realities of midlife sexuality, from either the female and male viewpoint* paintings via inevitable conflicts on your courting* Ignite your "midlife love hormones"* review the professionals and cons of hormonal vitamins similar to DHEA and progress hormone* speak about strength remedies along with your physicianBased at the most modern state-of-the-art learn, together with the writer s personal, Double Menopause provides you with and your mate a fit, loving prescription for optimum wellbeing and fitness at midlife and past.
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Additional info for Double Menopause: What to Do When Both You and Your Mate Go Through Hormonal Changes Together
Genetics, exercise, weight resistance, calcium consumption, dietary factors, and medical history all play a role in our ultimate bone density. Risk factors for osteoporosis include sedentary lifestyle; petite, thin, or small frame; low calcium intake; smoking; history of excessive thyroid medication or hyperthyroidism; long-term steroid usage; excessive coffee, alcohol, or carbonated beverage consumption; and being of female gender—especially of Caucasian or Asian descent. Certain lifestyle factors can be modiﬁed, such as how much dietary calcium we consume and how much exercise we engage in.
As an inquisitive nine-year-old girl I was unwittingly being primed for my professional future. Little did I know that 18 years later I would be on the doorstep of new frontiers in menopausal research. The Science of Menopause Research It was July 1, 1980, and as a brand-new fellow in the growing ﬁeld of reproductive endocrinology, I was awed and thrilled to participate in such an exciting arena of medicine and science. Reproductive endocrinology is a specialty branch of obstetrics and gynecology 24 Do u bl e M en o pa u se dealing with hormonal problems as varied as infertility, precocious puberty, excessive hair growth, polycystic ovary syndrome, endometriosis, and menopause.
Hot Flashes That Chill One patient, Ann, a 49-year-old divorced real estate broker, had heard about the ongoing studies from a friend who had been an earlier volunteer. She was suffering miserably from hot ﬂashes for the past three months and her personal physician wanted her to start hormone therapy. “Not until after I dedicate myself to science will I start any hormone therapy,” she told me during the initial interview and 26 Do u bl e M en o pa u se screening process. She understood that she would disqualify herself by being on hormones and her determination to be part of the study prevailed.